if you want to pump up your regular routine, our technology expert is here to show us how the right gear can make all the difference. this is so exciting. >> this is an exciting segment. let's start it right out. >> all right. >> okay, if anybody has an xbox, there's an awesome new game created at nike camp called nike plus for connect and it has over is 100 different drills, it puts you right in the heart of the action, gives you your own personal trainer. as you can see, this one is called break down the walls. i have to squat. is >> does that guy do anything on the side? >> yeah, he trains me. i go through a 15 minute body assessment. it's going to see if i'm injured or not, put me through fitness tests. and you can have your own personal trainer. a great game to really get you moving. nike plus for kinect. awesome game. >> these headbands. >> i love a good set of headphones to keep you moving. earbuds fall out. these i've been testing out for a few months, these are called jay birds sport bands, and they stay on, but the best part about them, they're wireless. if you have your smartp